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BOXROX
BOXROX - Competitive Fitness Magazine
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CrossFit Events
How to Watch 2024 Wodapalooza; Athletes Competing
Robert Born
-
January 11, 2024
CrossFit
Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
Robert Born
-
December 11, 2023
CrossFit
How to Watch the 2023 Dubai Fitness Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
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Latest news
How to Watch 2024 Wodapalooza; Athletes Competing
Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
How to Watch the 2023 Dubai Fitness Championship
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit Events
How to Watch 2024 Wodapalooza; Athletes Competing
Robert Born
-
January 11, 2024
CrossFit
Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
Robert Born
-
December 11, 2023
CrossFit
How to Watch the 2023 Dubai Fitness Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Pro
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Coaches
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10 Staff Development Tips to Take Your Gym to The Next Level In 2022
BOXROX
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December 22, 2021
Coaches
7 Reasons Why you Need a Coach and a Training Plan
Ben Roberts
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June 5, 2021
Athlete Divisions
The Five Characteristics of a Successful Coach
Caro Kyllmann
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February 5, 2021
Coaches
Know What Matters Most to Your Members? Your Business Depends on It
Mitchell Gold
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December 15, 2020
Coaches
How COVID Changed Coaching
Chris Cooper
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November 12, 2020
Athlete Divisions
Is Group or One-on-One Training Better for You?
Mike Warkentin
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September 30, 2020
Coaches
Gym Owners: Free Trials Are No Longer The Best Way to Start CrossFit
Chris Cooper
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September 28, 2020
Athlete Divisions
CrossFit And Age – How to Coach Older Athletes
Juan Acevedo
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August 26, 2020
Athlete Divisions
What Over a Decade of Coaching Has Taught Me
Juan Acevedo
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August 19, 2020
Athlete Divisions
Three Characteristics that Define a Great Coach
Juan Acevedo
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August 11, 2020
Athlete Divisions
Adversarial Growth Following a CrossFit Injury: A Guide for CrossFit Athletes
Athina Papailiou
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April 16, 2020
Coaches
Meet the Coach with the Most Latin American Athletes Qualified to The CrossFit Games
Nicolás Garzón
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February 23, 2020
Coaches
7 Reasons Why you Need a Coach and a Training Plan
Ben Roberts
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December 27, 2019
Coaches
5 Programming Concepts from 5 Top Crossfit Coaches
Ben Roberts
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December 9, 2019
Coaches
How to Make Faster Progress in CrossFit by Becoming More “Coachable”
Adam Newman
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December 3, 2019
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