Pro
Scene
News
Interviews
Community
Fitness Gear
Training
Workouts
Endurance
Bodyweight
Olympic Weightlifting
Mindset
Mobility
Physical Health
Nutrition
Diets
Supplements
Lose Weight
Athlete Divisions
Adaptive
Coaches
Masters
Scaled
CrossFit Games
CrossFit Events
Search
BOXROX
Competitiv Fitness Magazine
BOXROX
Competitive Fitness Magazine
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Privacy Policy
Password recovery
Recover your password
your email
A password will be e-mailed to you.
Sign in
image/svg+xml
BOXROX
BOXROX - Competitive Fitness Magazine
type here...
Search
News
All
Highlights
CrossFit Events
How to Watch 2024 Wodapalooza; Athletes Competing
Robert Born
-
January 11, 2024
CrossFit
Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
Robert Born
-
December 11, 2023
CrossFit
How to Watch the 2023 Dubai Fitness Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Pro
Log in to BOXROX Pro
Latest news
How to Watch 2024 Wodapalooza; Athletes Competing
Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
How to Watch the 2023 Dubai Fitness Championship
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit Events
How to Watch 2024 Wodapalooza; Athletes Competing
Robert Born
-
January 11, 2024
CrossFit
Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
Robert Born
-
December 11, 2023
CrossFit
How to Watch the 2023 Dubai Fitness Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Pro
Log in to BOXROX Pro
type here...
Search
Core and Abs
Bodyweight
Endurance
Olympic Weightlifting
Full Body
Muscle and Strength
Upper Body
Lower Body
Core and Abs
Add these core and abs workouts into your training and build a strong midline.
Core and Abs
5 Exercises to Get a Flat Belly in Just 30 Minutes
Robert Born
-
February 5, 2024
Core and Abs
The Only 3 Six-Pack Core Exercises You Need to Improve Your Looks
Robert Born
-
February 4, 2024
Core and Abs
7 Superstar Bosu Ball Core Exercises for Better Abs
Kasia Wlodarczyk
-
February 4, 2024
Core and Abs
How to Get a 6 Pack at Home in 22 Days
Robbie Wild Hudson
-
February 4, 2024
Core and Abs
No More Love Handles – How to Transform Your Body
Robbie Wild Hudson
-
February 4, 2024
Core and Abs
6 Superstar Advantages of the Reverse Crunch when Building a Six Pack and Powerful Core
Robbie Wild Hudson
-
February 2, 2024
Core and Abs
The Only 3 Six Pack Core Exercises You Need to Look Great
Robbie Wild Hudson
-
February 1, 2024
Core and Abs
7 Best Dumbbell Exercises for the Oblique Muscles (Build a Great Six Pack)
Kasia Wlodarczyk
-
January 30, 2024
Core and Abs
5 Best Lazy Abs Exercises to Shrink Your Belly
Robert Born
-
January 30, 2024
Core and Abs
The Perfect Obliques Workout for Great Abs
Robbie Wild Hudson
-
January 30, 2024
Core and Abs
3 Abs Exercises Better Than Sit-Ups for a Visible Six-Pack (No Equipment Needed)
Robert Born
-
January 30, 2024
Core and Abs
Start Doing the Reverse Crunch – An Effective Ab Exercise to Get A Six-Pack
Robert Born
-
January 30, 2024
Core and Abs
Start Doing the Reverse Crunch – An Effective Ab Exercise to Get A Six-Pack
Robbie Wild Hudson
-
January 27, 2024
Core and Abs
6 Best Standing Core Exercises to Hit Your Abs in Different Angles
Robert Born
-
January 27, 2024
Core and Abs
5 Best Lazy Abs Exercises to Shrink Your Belly
Robert Born
-
January 26, 2024
1
2
3
...
74
Page 1 of 74
Must Read
Core and Abs
5 Exercises to Get a Flat Belly in Just 30 Minutes
Robert Born
-
February 5, 2024
Health
How to Increase Testosterone Levels Naturally
Robbie Wild Hudson
-
February 5, 2024
Health
How to Build Better Mental Toughness in CrossFit (6 Steps)
Kasia Wlodarczyk
-
February 5, 2024
Training
5 Reasons Why the Snatch Balance is a Great Exercise for You
Kasia Wlodarczyk
-
February 4, 2024