How to Watch CrossFit Open Workout 23.3 Livestream

Are you ready for the last week and event(s) of the Open? Find out how to watch the CrossFit Open workout 23.3 livestream here!

CLICK HERE TO CHECK OUT WHAT CROSSFIT OPEN WORKOUT 23.3 IS

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STRATEGY AND TIPS FOR 23.3

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This is the third and final week of the 2023 CrossFit Open in which athletes of all backgrounds from around the world will be able to test their fitness abilities and see how they compare with others.

The CrossFit Open is a three-week online competition that unites the CrossFit community around the world, with people of all ages, backgrounds, and fitness levels taking part.

Now in its 13th edition, the workouts to be completed are announced live weekly on Thursdays. Workouts are identified by the year and order they appear in (e.g., 23.1 is the year 2023 and .1 is the first workout) and participants across the globe have until the following Monday at 5 p.m. PT to complete the workout and submit their scores.

The first workout was a repeat from 2014 with rowing, toes-to-bar, wall ball shots, cleans and muscle-ups on the rings. The second workout was a two-part event with shuttle runs and burpee pull-ups, and a one-rep-max thruster.

What will the third and final workout look like? You will only know ahead of your friends if you understand how to watch the announcement of CrossFit Open workout 23.3!

How to Watch CrossFit Open Workout 23.3 Livestream

You will be able to watch the CrossFit Open workout 23.1 live announcement through CrossFit Games’ official website, on their official app, or in the videos below.

You may also simply click on any of the videos below to watch it. This year, CrossFit has provided livestream in four different languages to attend to a more global audience.

English

Spanish

Portuguese

French

• What: CrossFit Open workout 23.3 livestream
• When: Thursday, March 2
• What time: 9 p.m. CET / Noon PT / 3 p.m. ET / 8 p.m. GMT / 7 a.m. AEDT (Friday, March 3)
• Where: CrossFit Omaha, Omaha, Nebraska
• How: on Games.CrossFit.com or the livestream above
• Who: Mal O’Brien and Danielle Brandon

Athlete Match Up

CrossFit announced that two favourites among the female CrossFit competitors are going head-to-head in the last week of the Open: Mallory O’Brien and Danielle Brandon.

Source: Courtesy of CrossFit Inc.

Mal O’Brien is the new rising star of the Sport in the women’s division. The 19-year-old athlete was the youngest ever to win a CrossFit Games event two years ago, the same year she won the rookie of the year award. She is currently the 2^nd Fittest Woman on Earth.

Danielle Brandon is a 4x Games athlete with a fierce competitor side. 2022 was her best year in terms of placement at the Games: she finished 4^th.

Here is a quick comparison between the two athletes who will face off this Thursday at the 23.3 CrossFit Open live announcement in Nebraska:

Mal O’Brien:

• Last CrossFit Games placement: 2^nd
• Best CrossFit Games placement: 2^nd
• CrossFit Games appearances: 4 (two times as a teenager)
• Worldwide Ranking System placement: 3^rd
• Best CrossFit Open placement: 1^st (2022)

Danielle Brandon:

• Last CrossFit Games placement: 4^th
• Best CrossFit Games placement: 4^th
• CrossFit Games appearances: 4
• Worldwide Ranking System placement: 5^th
• Best CrossFit Open placement: 13^th (2021)

2023 CrossFit Open

Now in its 13th edition, the CrossFit Open is a three-week online fitness competition that unites the worldwide CrossFit community. It marks the start of the 2023 CrossFit Games competitive season and is the first step towards qualifying for the CrossFit Games.

This year’s Open runs from February 16 through to March 6, with workouts released weekly every Thursday. There are a total of 37 divisions (based on age, gender, and ability) and three different tracks to follow: RX, scaled, and foundations.

The Open is for everyone!