There were 400 points up for grabs on Saturday for teams competing at the 2023 CrossFit Games. This is how it all went down.
Although there were 30 teams beginning the day, two of them withdrew from competition after the first two tests: CrossFit CLT and CrossFit Torian.
Workouts
Complete as many reps as possible in 3 minutes:
F1/M1
- 400-m shuttle run
- Max-reps snatches
For time:
F2/M2
- 10 snatches (135/185 lb)
- 400-m shuttle run
For time:
- Push Bob 126 feet (1,188 lb)
Then, 3 rounds of:
- 10 synchro muscle-ups
- 15 Worm clean and jerks (340 lb)
- 42-foot Bob push
For time:
- 21/15/9 reps of synchro axle deadlifts, all 4 athletes (805 lb)
- 21/21/21 reps of synchro parallel-bar dips, pair 1 then pair 2
- 21/15/9 synchro sandbag squats, pair 2 then pair 1 (125/200 lb)
2023 CrossFit Games Teams Recap Day 3
Test 6 and 7 were done back-to-back, but it forced teams to make a strategic decision on who was going for the max snatches and who was going for the 10 snatches and run for the win.
As it was a back-to-back event, 200 points on the line, the overall winner was CrossFit Invictus who increased their lead on the leaderboard after finishing 3rd and 1st in the events, respectively.
CrossFit Walleye Athlete from Sweden also managed to gain some ground towards the podium after finishing 4th and 3rd in the events.
Test 6:
- CrossFit East Nashville PRVN
- Rhino CrossFit Dawgs
- CrossFit Invictus
Test 7:
- CrossFit Invictus
- CrossFit Oslo Navy Blue
- CrossFit Walleye Athlete
Before the final test outside, CrossFit Invictus Unconquerable announced they were withdrawing from competition. They were 25th on the leaderboard.
The last test of the day in North Park had people raising to their feet and cheering the teams on. Invictus was already in the lead, but until the last push, literally, of the Bob push CrossFit East Nashville seemed like it had it in the books, but Invictus pushed the Bob faster at the last moment, overtaking the others and increasing their lead even further.
- CrossFit Invictus
- CrossFit East Nashville
- No Shortcuts CrossFit
At the last event, with synchronised parallel bar dips, in the first heat only CrossFit TTT managed to finish within the time frame. CrossFit Oslo Navy Blue, on heat 3, simply dusted the competition, beating the best time by a minute and a half.
Invictus saw all teams closing in the gap after finishing 5th at the heat, getting 3 points
- CrossFit Oslo Navy Blue
- CrossFit East Nashville
- CrossFit OBA
Leaderboard
This is how the top teams look on the leaderboard after the last event on Saturday evening (unofficial).
- CrossFit Invictus – 831
- CrossFit Oslo Navy Blue – 787
- CrossFit East Nashville – 770
Tomorrow is the last day of events for individuals and teams. After that, we will find out who are the Fittest on Earth in 2023!
UPDATED: Teams Cut After Satuday Evening Events
As with the individual athletes division, the teams competing for the Fittest on Earth accolade will also be trimmed down to 20. Below are the teams who did not make the cut and have officially ended their official CrossFit season.
- Koda CrossFit Redemption
- TTT CrossFit Black
- Einhorn CrossFit Ascend
- CrossFit PSC Invasion
- CrossFit Invictus Sea of Green
- PFC CrossFit 3076
- CrossFit Oslo Najs
List of 20 Individual Athletes Cut at the 2023 CrossFit Games After Saturday Evening
Image Sources
- Teams Recap Day 3: Photo Courtesy of CrossFit Inc