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BOXROX
BOXROX - Competitive Fitness Magazine
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CrossFit Events
How to Watch 2024 Wodapalooza; Athletes Competing
Robert Born
-
January 11, 2024
CrossFit
Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
Robert Born
-
December 11, 2023
CrossFit
How to Watch the 2023 Dubai Fitness Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
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Latest news
How to Watch 2024 Wodapalooza; Athletes Competing
Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
How to Watch the 2023 Dubai Fitness Championship
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit Events
How to Watch 2024 Wodapalooza; Athletes Competing
Robert Born
-
January 11, 2024
CrossFit
Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
Robert Born
-
December 11, 2023
CrossFit
How to Watch the 2023 Dubai Fitness Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Pro
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Beginners
Athlete Divisions
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Beginners
Everything a beginner needs to get started in the world of fitness.
Exercises
Bodyweight Isometrics Anyone Can Do to Improve Their Fitness Level
Robert Born
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January 15, 2024
Training
The Best Advice for Getting Shredded and Looking Great in 2024
Robert Born
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January 13, 2024
Bodyweight
How to Return to Training After Setbacks
Robert Born
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January 13, 2024
Beginners
Beginner’s Survival Guide to Working Out
Robert Born
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January 13, 2024
Bodyweight
The 10 Commandments of Fitness You Must Obey in 2024
Robert Born
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January 12, 2024
Beginners
The Best Rep Range for Muscle Growth Isn’t What You Think
Robert Born
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January 9, 2024
Beginners
Are Movement Imbalances Bad?
Robert Born
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January 7, 2024
Workouts
8 Gym Machines You Need to Stop Using
Robert Born
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January 7, 2024
Training
Tempo Training for Weights: Beyond One-Rep Max Percentages
Robert Born
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January 6, 2024
Training
How Hanging Heals the Body
Robert Born
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January 4, 2024
Workouts
How to Choose the Right Exercise for You?
Robert Born
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January 3, 2024
Bodyweight
The Best Exercises for Great Health and a Longer Life
Robert Born
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January 3, 2024
Workouts
5 Things You Should Do To Get Ripped in 2024
Robert Born
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January 1, 2024
Training
Time: The Ultimate Weapon for Long-Term Muscle Gains
Robert Born
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December 31, 2023
Beginners
The Truth About Training to Failure
Robert Born
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December 31, 2023
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