Tia-Clair Toomey, Olympian and 2017, 2018 and 2019 CrossFit Games Winner, shows the spectators exactly what great Snatch technique looks like.
https://www.instagram.com/p/BYiMXW0D4Vh/?hl=en&taken-by=tiaclair1
Want to improve and test your lift? Check these out:
7 Snatch Accessory Exercises Every Crossfitter Needs to Use
5 Training Tips to Improve your Snatch Technique for Crossfitters
Image Sources
- Tia-Clair: CrossFit Inc